Fircroft Retreats – Mental Fitness Retreat

The Event

Step away from your daily pressures into a fully immersive learning experience designed to help you reset. Across two days, you’ll learn how to recognise stress triggers, manage anxiety and build sustainable mental fitness habits supported by expert guidance and a like-minded group of people.

This Retreat focuses on practical strategies to navigate modern pressures that have led to mental health challenges being at an “all-time high” in the UK.

This Retreat would particularly benefit:

• Professionals experiencing stress or burnout
• Employers investing in staff wellbeing
• Individuals navigating change or anxiety

Cost

The cost of the retreat is £335pp which includes:

• 1 night residential stay in a single occupancy en-suite room
• Lunch on day 1
• 3 course dinner on day 1
• Breakfast on day 2
• 14 hours of tutor lead learning